[Matrixbeast]

Not really. They're just fun shows to sit around and watch. It's a live stage show, so action is a lot lacking (Punches will be miles off, sword attacks are slow to avoid breaking the prop, and dynamic action is slow so make sure everything goes to plan), the stunts aren't too neat (You might get a flip or two. Very little wirework is used), and special effects are nonexistent (Smoke machines and maybe one or two sparks used for very special moments).
They also don't tend to be filmed for wide distribution, from what I've seen. Most of the ones I've come across are just someone in the audience filming it, but don't quote me on that one.

They're not generally worth watching unless you just can't get enough of [Insert Rider or Sentai].