[gashatfreak]

Quote:

Originally Posted by Fredbob392

Had a really rough day and work, and unfortunately can't seen to sleep tonight with how anxious my brain still feels. I'd take some trazedone, but i'm trying to get myself off it, i wasn't supposed to take it every single night but unfortunately got a bit reliant on last year after I lost my cat. Haven't taken any for about a week after going to a half dosage for about a month

I'm sorry to hear that. You don't take caffiene by any chance do you? If you do, I suggest cutting it off. I heard that caffiene can disrupt sleep, and I'm talking as a side effect, not just something that happens when you drink it before bed.