[Shin Henshin]

Kinda surprised this got like no traction or discussion.

After catching up, this has to be one of the best Sentai episodes in a long while, even better when treated as a two-parter with the body swap episode before it.

Jeremie's sacrifice to ensure the kingdoms didn't fall into to war and to ensure the current rulers weren't forced to step down after the previous episode established how truly happy he was to see humanity accept and live alongside the Bugnarok peacefully hurt so much to watch unfold, especially how quickly it was able to be toppled with just simple words after two years of building his kingdom and its new reputation.

The silent anger of the other Sentai members, the applause they gave to Jeremie's initial speech and announcement of the Bugnarok Kingdom two years prior, applause they knew he deserved especially with what he just did for them, the use of his insert song during the following battle, like the way this series has been written, shot, paced, scored, etc. has been absolutely unreal. This episode showcases everything great about Kingohger.